Overweight and Obesity
Obestity refers to ranges of body weight that are excessive and leads to many diseases. Learn strategies for reducing body fat and improve health
Hypertension
Approximately one in three Americans are affected by High Blood Pressure. Learn how the heart and blood vessels work in your body and self-management steps that can be taken to reduce risk of heart attack.
Hyperlipidemia-High Cholesterol
High Chloestral can lead to cardio-vascular disease. Learn the difference between good and bad cholestral
Diabetes
What is Diabetes or Hyperglycemia and how to prevent or reduce complications from the disease
Chronic Pain
Persistent pain is a signal that a part of the body needs nurturing or it’s a dysfunction of the nervious system but chronic pain can be managed with a variety of strategies
